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Online Scheduling

Select a service to schedule an appointment.

  • Semi-private Training
    You must be a current member to schedule a semi-private training session. Two hours notice is required to schedule... if you would like to schedule within two hours you MUST call the facility and receive a confirmation that your requested time is available.
  • New Client Assessment
    We are currently only accepting new client assessments over the phone or email.  Please click the link to contact us.
  • FREE Consultation Free
    Please sign up for your free consultation through any page on
  • Metabolic Conditioning Class
  • Body Composition Testing

  • Personal Training Session



45925 Maries Road, SUITE 120, Dulles, VA, 20166


Mon6:00 AM-10:30 AM
2:30 PM-7:00 PM
Tue2:30 PM-8:00 PM
Wed6:00 AM-10:30 AM
4:00 PM-7:00 PM
Thu2:30 PM-8:00 PM
Fri6:00 AM-10:30 AM
4:00 PM-7:00 PM
Sat8:00 AM-12:15 PM